If you need a quick snack and don't have time to cook anything, you can eat the following separately or mixed together:
Recipe:
Almonds (Salted or Raw)
Hazelnuts (Salted or Raw)
Pecans (Salted or Raw)
Pumpkin Seeds (Salted or Raw)
Sunflower Seeds (Salted or Raw)
Technically, walnuts are also allowed, but are likely to contain some mold in their intricate creases and folds, so it would be best to soak those in some filtered water overnight before you eat them. If you do soak them overnight, eat them all the next day. If you try to save them for later, they will grow mold super quickly.
I've found that soaked raw almonds actually taste very juicy and delicious. However, in my opinion, pecans taste soggy and unappealing when they are soaked, and I prefer the taste of dry hazelnuts. You can experiment and see what you prefer.
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